LIFE program uses HealthPark resources to achieve weight loss results

• Look your best

• Feel your best

• Achieve your goals

It's time to do something, isn't it? Those extra pounds have held you back for too long, and it's time for a change. This summer, we can help reshape your body and let the real you shine through--that person who is active, energetic, and full of life.

Welcome to LIFE, a program that gives you all the tools you need to succeed! Motivation Sometimes, it's hard to fly solo. But with two class meetings each week, you'll find the group encouragement you need to stay with it. Plus, our team of diet and exercise specialists will help keep you focused on your goals. Expertise Not sure what exercises to start with? Is meal planning a challenge? Our experts will guide you every step of the way, teaching you the basics of healthy weight loss. You can do this, and we're going to show you how! Resources A HealthPark membership is included with your enrollment in LIFE. That means you will have access to great HealthPark facilities: fitness machines, aquatics, exercise programming.

About the program

Enrollment

You can enroll in Life at any time and for as long as you wish. Stay until you reach your weight loss goal or keep going to maintain your new body!

Cost

LIFE is affordable. The program is $10 per month for HealthPark members and $75 for nonmembers.

Weekly Classes

As part of the program, you'll participate in two group sessions per week, 60 minutes per class. Classes will feature expert presentations from HealthPark dietitians, exercise physiologists, and registered nurses as well as a weigh-in.

Program features

• HealthPark membership
• Nutritional assessment with a registered dietitian
• Fitness assessment with an exercise physiologist
• Lab work to evaluate cholesterol, lipids, and glucose levels
• Weekly meeting with a registered dietitian and a registered nurse
• Weekly session with an exercise physiologist

Need more info? Ready to get started? Call (270) 688-4852 or send us an email.

Affordable and fun, LIFE will lead you to a lifetime of healthy eating and living, but most of all, the ability to maintain a lifestyle to enjoy the things you love most.