The medical benefits of massage
¨The HealthPark is a division of Cooperative Health Services, Inc., a wholly-owned subsidiary of OMHS.
Massage therapy not only soothes and relaxes, it can also be used in the treatment of specific medical conditions. Here are some examples:
CONDITION
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DESCRIPTION
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HOW MASSAGE HELPS
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Stress
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Linked to problems such as heart disease, gastrointestinal disoders, memory loss and decreased immune function |
Boosts the immune system, decreases muscular tension, increases removal of metabolic waste, promotes nutrient delivery to healing tissue |
| Headaches |
Muscles supporting the head and neck can become chronically tight, interrupting blood flow and straining face and scalp muscles, leading to a headache |
Alleviates strain and stress caused by tight muscles, releasing them and "re-educating" them to their natural elongated state. Once one set of muscles relaxes, like dominos, others often follow. |
| Pregnancy |
Lower and upper back, chest and abdominal muscles can become strained. Posture and general "re-arranging" of body weight can cause discomfort |
General relaxation massage is usually requested during the first trimester. During the second and third trimesters, massage may be used to release tension in back, hip and chest muscles. Additionally, mothers often benefit from just lying down while being cared for in a nurturing environment. |
| Premenstrual Symdrome |
85% of all women report some type of PMS symptoms. More than 150 symptoms have been documented, including bloating, acne, headaches, insomnia, depression, mood swings and food cravings. |
Alleviates head and back aches, reduces depression and anxiety, thus allowing for more restful sleep and helping with fluid retention. |
| Fibromyalgia |
Affects 3% of US population. Sufferers experience varying degrees of pain and are often misunderstood. |
Can reduce pain and anxiety, flush toxins from the body, help sleep patterns, and create relations. |